Somatic experiencing

I was talking to my sister friends this week about Peter Levine. Wanted to share this link for anyone it might help.

This guy is on to something if you ask me. All about healing trauma.

https://www.youtube.com/results?search_query=peter+levine+somatic+experiencing

Watch this short video first...

https://www.youtube.com/watch?v=hdUnCj05RMs&t=15s